make your own

joy isn’t made in a factory or packaged for consumption, it’s made by you. fresh. daily. #makeYourOwnHappiness

where is your heart?

wherever you retreat without obligation, there your heart is also.

looking backward

looking backward is a temporal exercise for the eyes to strengthen them, so that they can better focus and look forward. #eyesForwardNow

be present

there are times where we can be so caught up in documenting, capturing or recording a moment that we miss the opportunity to be present and fully experience that moment.